This community is developing because I needed a place to talk about losing weight, dieting, and exercising generally. I searched but kept finding communities dedicated to one type of dieting (Weight Watchers, Atkins, South Beach, etc). I am a true believer in changing your lifestyle for a healthier you but I think there are multiple ways to achieve that goal.
If you need to contact me please send an email to firstname.lastname@example.org
After joining, please fill out this survey to introduce yourself. Name: Age: BDate: Location: What is the most important factor that makes you want a more healthy lifestyle? What currently works for you in maintaining your healthy lifestyle? What is it that you feel could use more work?
**I feel that before we can make any HONEST lifestyle changes, we must first be able to love and appreciate who we are inside, so here are a little fun "me" questions for you to answer...
What is there about your personality that you like? What is something that is uniquely you? What do you like to do once the adrenaline starts to flow?